Most of you are wondering, are Muscle supplements actually doing anything?
The definitive answer is YES. Supplementation is one of the most important aspects of training itself. There is an old saying, 'Exercise is only half of it'. When in actual fact it is probably a bit more like 30% of it. Nutrition is the major factor in how we get our ultimate body, it is what fuels our body, and allows it to grow. For the average male wanting to put on muscle, you need about 2-2.5 grams of protein
19th Century Food And Drink
14 tahun yang lalu
{ 0 komentar... read them below or add one }
Posting Komentar