Creatine monohydrate is globally recognized and officially approved as a safe and effective nutritional supplement. The most common use is in the sports industry for increasing muscle mass, strength, endurance, and regeneration. It's one of the most thoroughly researched nutritional supplements. Some may be surprised to hear about the other lesser known, but just as impressive, benefits of creatine supplementation such as for the heart, bones, brain (memory), and nervous system.
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19th Century Food And Drink
14 tahun yang lalu
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