Bodybuilding and fitness magazines are just so full of it. Every week they have a new "secret" method for building muscle faster than ever before? I find it incredibly frustrating to never know who's really right. When it comes to supplements it's even worse. Every week there's a new miracle supplement that is the new muscle building breakthrough.
When you stop and think about it, the real truth about building muscle is simple. It is as simple as getting the basics right and then sticking
19th Century Food And Drink
14 tahun yang lalu
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